Trying to stay physically fit while you are pregnant becomes more challenging each day as the baby continues to grow in your belly. By the third trimester, everyday activities such as walking to the store or around the block can become seemingly impossible to do. Engaging in an exercising program is often last thing on your mind. However, you do have the option of getting into a swimming pool to perform exercises to stay in shape.…
Subungual melanoma is a rare form of skin cancer that attacks the nails. Although it can attack any nail, it is more prevalent in the toenail or thumbnail. Dark-skinned ethnic groups, with a prevalence of 15% - 35%, tend to get it more than Caucasians (prevalence 3%).
Symptoms
The main symptom of subungual melanoma is pigmentation under the affected nail. This usually occurs as a pigmented stripe that runs under the nail.…
Everyone knows about the standard things a nine-month-old can eat, but if your baby is getting tired of blueberries and peas, you may start looking for new food choices. Here are some interesting and unusual meal options you may not have thought of before.
Hummus
Now that your child can eat things like crackers and bite-size pieces of bagels, you can add a bit of hummus on top of these snacks.…
